Throughout the ages, fair skin has been associated with beauty. Women have been
seeking out lighter complexions to make them look more radiant and beautiful since
the days of Nara Period in Japan (710-94). Today skin care malaysia, there are many safe and effective
lightening products available for all skin types and skin problems. In addition to
these skin brightening products, there are a number of natural home remedies and
face packs that will also help you get your glow back.
The natural skin tone is determined by a pigment called melanin. Melanin is
produced by the melanocytes in the skin cells. Excessive sun exposure can cause
the melanocytes to produce more melanin and result in a tan. The tan can be
removed by a good exfoliation technique or even with a dermatologist’s treatment
such as microdermabrasion.
In most cases, it is best to try to maintain your natural skin tone and avoid getting
too tanned. However, in some cases, it may be necessary to use lightening
techniques in order to get rid of blemishes or age spots or to even out a patchy skin
tone. In this article, we will discuss some tips to get fair skin that you can do at home
with easy-to-find ingredients.
1. Drink lots of water.
Drinking enough water is important for keeping the skin healthy and it can also help
you get a better-looking skin tone. Aim to drink at least 8 glasses of water daily.
Drinking other liquids such as fruit juices, fresh lemon water, coconut water or
milkshakes will also be beneficial for your skin.
2. Eat foods that are rich in vitamin C.
Vitamin C is a key ingredient for keeping the skin healthy and getting that nice,
bright glow. Some great foods to add to your diet include oranges, kiwis,
strawberries, apricots and papaya. You can also find several supplements that
contain vitamin C to help you get the nutrients you need for healthy, glowing skin.
3. Try out a turmeric mask.
Turmeric is an ancient beauty secret that is still widely used for its brightening and
anti-inflammatory properties. You can apply a paste of turmeric powder and freshly
curd to your skin once or twice a week to naturally lighten your complexion.
4. Get rid of dark spots.
Dark spots on the skin can be caused by a variety of reasons including sun damage,
acne and aging. They can be difficult to get rid of but you can try a few treatments
that are safe and effective. Some of the most common dark spot lightening
treatments are alpha hydroxy acid peels and salicylic acid peels. These peels
penetrate deep into the skin and can help with discolouration and
hyperpigmentation. You can also ask a dermatologist to prescribe you with a
glutathione injection, which is a popular way for people to achieve a more even skin
tone.
The best way to maintain a good complexion is to practice healthy habits and take
care of the skin on a regular basis. It is also important to get plenty of rest and eat a
balanced diet.